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	<title>Michael CampHow to Break Free from Anxiety and Depression &#8211; Michael Camp</title>
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		<title>How to Break Free from Anxiety and Depression</title>
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		<pubDate>Wed, 12 Aug 2015 04:35:36 +0000</pubDate>
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				<category><![CDATA[Better World]]></category>
		<category><![CDATA[Spirituality]]></category>
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				<description><![CDATA[Amy, a younger, energetic woman sat across from me during a speech at our local Rotary Club. Dave Brooker, known as &#8220;That Gratitude Guy,&#8221; was speaking on the power of gratitude to change one&#8217;s life. He gave us an exercise to drive home a point. Amy and I partnered up. &#8220;On the card, write as many adjectives you can think of about [&#8230;]]]></description>
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